Faith led
Your healing is spiritual work. Faith, grace, and God given worth sit at the center of everything we do together.
About Neoorah Williams
I teach women the love they were always waiting to receive
I'm Neoorah Williams, self love coach, Registered Nurse, and founder of Loving Me First Co. I help women heal from toxic relationships, rebuild their self worth, and stop abandoning themselves in the pursuit of love.
Faith Led | Trauma Aware | Woman Centered
My Story
No one taught me how to love myself, so I learned, and now I teach other women
For years I was the woman who could hold everyone together. I gave more than I had, explained myself endlessly, and called the exhaustion loyalty. When love finally cost me my peace, my confidence, and the truth I thought I was living in, I had to admit something painful. I had been abandoning myself long before anyone else did.
Rebuilding was slow. It was shaped by faith, grace, therapy, prayer, and a lot of trial and error. I learned to sit with the wound instead of rushing past it, to name the cycle I kept repeating, and to set boundaries without apologizing for having needs. Little by little the woman I had set aside came back.
Loving Me First Co. exists because I do not believe any woman should have to figure that out alone. What took me years of unlearning became the LOVE method, and it is the same path I now walk with my clients.
The Path Here
From surviving love to teaching it
Dimona, Israel
Where the pattern began
I grew up watching women long to be chosen, compete for love, and quietly carry the weight of unhealthy relationships. I learned early how to care for everyone except myself.
Chicago
The chapter that broke me open
Codependency, emotional abuse, and the discovery that the man I loved was secretly married. That season took my sense of self, and it also gave me my calling.
Nursing school
Learning to care differently
While becoming a Registered Nurse I was trained to care for others in crisis. It also showed me how long I had been ignoring the crisis inside myself.
Today
Loving Me First Co.
I coach women through the LOVE method so they can stop abandoning themselves, rebuild their worth, and choose relationships that feel safe and mutual.
The Brand
What Loving Me First Co. stands for
A soft place for women to do hard work. Every conversation here is built on four commitments.
Trauma aware
We move at the pace of your nervous system. Nothing here shames you for how long the pattern has been running.
Woman centered
This space was built for women who give endlessly and rarely receive. Here, you are the one being cared for.
Honest and warm
You get truth wrapped in safety. I will name the pattern gently, and I will never let you stay small in it.
What I Believe
The truths this work is built on
- Self love is not selfish, it is the foundation every healthy relationship is built on
- You cannot heal a pattern you have never been allowed to name out loud
- Boundaries are an act of love, for you and for the people who get to keep you
- Your worth was never up for negotiation, no matter who treated it that way
- The woman you were before the heartbreak is not gone, she is waiting
Off The Clock
A little more about me
I am based in Chicago and serve clients worldwide. I am a Registered Nurse, a woman of faith, and someone who still practices the same work I teach. You will find me journaling before the house wakes up, walking the lake when my mind is loud, recording podcast episodes, and reminding the women in my life how loved they are. Loving me first is not a finished project. It is a daily choice, and I make it right alongside you.
Free Quiz
What Your Relationship Pattern Says About You
The way you love, over give, or hold your breath in a relationship is not random. It is a pattern. In two minutes this quiz names yours and shows you the first honest step toward relationships that honor you.
Take the Free Quiz
Start Your Self Discovery Journey
You do not have to figure this out alone
Bring the story you have been carrying. We will look at the pattern together and name the next right step for your healing.